Cathy Bales
Cathy Bales
Cathy Bales She / Her
Business Owner
(1)
2
Location
Oakville, Ontario, Canada
Bio

Cathy is a Functional Medicine Health Coach, Certified HeartMath Practitioner, and Corporate Trainer. She specializes in stress management and equips her clients with simple research-supported tools and techniques to self-regulate emotions and behaviors, reduce stress, increase resilience, improve health, and optimize performance. Cathy is the owner of NSM for wellness and the creator of the program LIVE by DESIGN.

Cathy has been featured on Business Talk Radio, been a guest presenter at the Online Wellness Summit 2021, and a speaker on the health segment of Staples Spotlight Canada. More recently, she was one of the 25 expert presenters at the Online Lawyer Summit and a featured mindset coach at the 2022 Rewire2Relaunch EXPO.

Through the use of scientifically validated assessments, customized webinars, and individual/team coaching, employees and leaders learn to restore energy and build new baselines of resilience for individual, team, and organizational performance.

No matter where you are on your journey to better health and wellness, Cathy can help you move the needle of your health… and THRIVE!

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Education

HeartMath Practitioner & Trainer, Stress Management & Resilience
HeartMath Institute
September 1 - August 28
Functional Medicine Certified Health Coach, Functional Health
Functional Medicine Coaching Academy
September 1 - August 30
Oncology Support General Training, Oncology Support
American Institute of Integrative Oncology
January 1 - June 30
Holistic Nutrition and Health Coaching Certification, Nutrition
NutraPhoria School of Holistic Nutrition
January 1 - December 30
Bachelor of Business Administration, Business
Corcordia University
September 1 - April 30